Contacts
NL
EN

Find your own fulcrum

Everything that you dreamed about can be brought to life at the very moment when you decide to change it.
More

Meditaties voor beginners en gevorderden.

Wat doen we

OSHO MEDITATIONS

Techniques that allow you to relieve stress, calm down, give rest to your mind and feel yourself.
More details

SOCIAL MEDITATIONS

Techniques created by Veresch (Netherlands) that allow you to immerse yourself and express your feelings, contact with people through heart contact.
More details

GIVIN SCHOOL PRACTICES

Techniques to wake up and understand who we are and why we live.
More details

TRAININGS, GROUP CLASSES, RETREATS

The hosts are invited masters of various self-knowledge practices from different countries.
More details

What is Buddha Hall?

This is a cozy place where you can come to find balance and silence. We are located near Ostend (Bredene), our hall is small but cozy and has been newly designed in 2021. Here we conduct various types of meditations, women's practices, as well as satsangs and groups with masters of various spiritual practices.

Who is leading Osho and Social Meditations?

Osho certified meditation leader Mouna (Inga) Vanсouillie. She has been practicing meditation, including Osho meditation for over 15 years. She went through many Osho therapies and groups in different countries of the world, including the Osho Ashram in India.
Register

Workshop Schedule


You need to register in advance for all events.
Tuesday
20:00 - 21:15
Osho Kundalini-meditation

This active meditation is a dynamic practice that awakens your inner energy through vibration, dance, and silence. It helps release built-up tension and offers a deep experience of liberation and peace.
Thursday
20:00 - 21:15
Osho meditation

Every Thursday evening, we do one of Osho's active meditations. You can find out which one on our Facebook page, where the weekly schedule is published.
Saturday
09:00 - 10.15
Morning with Osho-meditation

We start this beautiful day with one of the Active Osho meditations.
You can see the announcement of the meditation in the Facebook group or simply come — it will be interesting.
No preparation is needed.
Register

How much does it cost?

Meditation
Donatie
  • Any regular meditation
Register
Retreats, other events
According to the event information
The price is set individually, for each event.

Meditate because not all questions can be answered by Google.

Now more and more people understand that meditation is not something unusual and for many is included in the usual daily routine.
It has long been a trend among top managers and employees of Silicon Valley. Meditation is practiced by the founders of Twitter, Calm, and the president of Pixar. And also celebrities - Beyoncé, Halle Berry, Jennifer Lopez, Katy Perry, Victoria Beckham and many others.
The Google and Facebook campuses even have meditation rooms.
Why are they meditating?

MEDITATION IS EASIER THAN YOU THINK

Regularly meditating people have been found to have higher levels of "alpha brainwaves" that reduce feelings of anger, sadness, stress and help develop a more positive outlook on life.
REGISTER

Osho meditations

Osho is enlightened Indian teacher who created unique techniques suitable for modern people.

OSHO has said that his own work helping to create the conditions for the birth of a new kind of human being. He often characterises this new human being as “Zorba the Buddha” – capable both of enjoying the earthy pleasures of a Zorba the Greek and the silent serenity of a Gautama the Buddha.

“As I see the situation, modern people have changed a lot. They need something new: new methods, new techniques. Of course, truth is always eternal - it is never new and never old - but truth is the realisation, the end. The means are always appropriate or inappropriate for a particular person and for a particular mind, a particular attitude". OSHO.


See schedule
Osho Active meditation - modern approach to meditation
Many of the traditional meditative techniques require one to sit still in order to be silent. Firstly, it is an inner stillnes that is valuable, and the outer stillness is only in support of that inner stillness. And secondly, for most of us, the accumulated stress in our body mind makes inner or outer stillness very difficult.

That's why OSHO Active Meditations have been scientifically designed by Osho, over a long period of experimentation. They enable us to consciously express, experience, and release repressed feelings and emotions and to bring the body back to a relaxed harmony – and then the journey inwards can begin.

Social meditations by Veresh

Social Meditation is Veresh's contribution to the world of meditation. In being close to other people we learn to communicate, you do not have to sit in silence for a long time.

Social meditations will help you dance, meet people, and express yourself. When these activities nourish your body and mind, you will naturally enter a space of silence and meditation.

Veresh created these extraordinary meditations using his life experience of working with people. For each social meditation, he created a unique soundtrack with inspiring music and his own personal words.
.
See schedule

Organizing events and retreats.

In addition to regular classes, the Buddha Hall organizes various events aimed at self-development and growth.
We invite various masters, teachers in various directions to conduct them.
You can find all the news about our events on our Facebook page @Buddhahall.

We are also considering the possibility of cooperation in holding your events, if they fit the theme of our space.

Hall rental

You can rent our Buddhahall for small groups. Hall area 40 sqm. Eco-design made of natural wood, a large mirror for dance lessons, as well as various lighting options. The price is 40 euros per hour.

  • Yoga lessons
    in small groeps

  • Tv-screen

  • Private lessons

  • Trainings,
    seminars

Find free time

Be the first to know about our events!

Once a month you will hear about our events and the latest news. And no spam, of course.
Register for your meditation
You have to be registered to attend our meditation
By clicking on the button, you consent to the processing of personal data and agree to the privacy policy.
Our Clients Love Us
  • Mouna, thank you for the practice. ❤️This is my first experience of Osho Meditation. It was very interesting to go back to my early childhood and immerse myself in the present.✨✨✨ In general, very relaxing and quiet meditation. 💫💫💫
    Steve Geeraert
  • I thank Mouna 💋🌷🌷🌷 for the meditative complex. The body dropped unnecessary clamps in the practice of shaking and itself moved arbitrarily in the dance, without control of the mind. filled the whole body with tingling and became a fluid energy itself. Thanks Mouna
    Hans Bellens
  • I love Mouna's meditations, I always feel love, joy, energy 💞 yesterday I had it too, but at first my lower back started to hurt, I really wanted to lie down and could rest a bit with you. thank you for the comfort, the warmth❤️❤️.
    Sarah Blanquaert
  • I thank Mouna and everyone who was with me at Kundalini. It is awesome! Today the shaking phase was really deep, the dance was a complete break....
    Then a deep relaxation, I just completely lost myself - who am I, what am I, where am I? Going nowhere! I still feel the vibrations strongly throughout the body. 😁😄😃🔥🔥🔥💞💞💞💞💞💞💞💞💞💞💞💞🙏.
    Alex Lavens
Do you have any questions?
Contact us in any convenient way
Telegram Phone Messenger
Facebook
Contacts and Location
Feel free to write, call, and visit us. We really love to communicate with our clients.
Contact
+32 478 04 75 50
Address
Bredene, 97 Fritz Vinckelaan , Belgium
Directions
We are located 15 min driving from Ostend station. Have a bus stop next to the building.
Parking
There is free parking near the house